Top Questions About Oral Appliances Answered

Are you struggling with sleep apnea and looking for a treatment option other than CPAP? Oral appliances might be the solution you need. Sleep apnea is a condition where your airway becomes blocked during sleep, making it hard to breathe and causing you to wake up multiple times during the night. This can leave you feeling tired and groggy during the day.

Dr. Criss at Black Hills Sleep and TMJ specializes in helping people manage their sleep apnea with oral appliances. These devices are worn in your mouth while you sleep to help keep your airway open. But you might have a lot of questions about how they work and if they are right for you.

In this article, Dr. Criss answers some of the most common questions about oral appliances. From how they function to who should consider using them, and even how they are customized for you, you’ll find all the information you need. Understanding the benefits and potential side effects will also help you make an informed decision. Let’s dive in and get your top questions answered!

What Are Oral Appliances and How Do They Work?

Oral appliances are specially designed devices worn in your mouth while you sleep. They may look simple, but they play a crucial role in treating sleep apnea. The basic mechanics of oral appliances involve repositioning your jaw or tongue to keep your airway open. These devices prevent the airway from collapsing, making it easier to breathe throughout the night.

Dr. Criss explains that oral appliances work by gently moving the lower jaw forward or holding the tongue in place, which helps keep the airway open. This positioning reduces the chances of blockages that cause sleep apnea. The effectiveness of these devices depends on proper fitting and consistent use.

Several types of oral appliances are available to suit different needs. The most common ones are mandibular repositioning devices (MRDs) and tongue-retaining devices (TRDs). MRDs adjust the lower jaw, while TRDs keep the tongue from blocking the airway. Dr. Criss can help determine which type is best for you based on your specific condition and comfort preferences.

Who Should Consider Using an Oral Appliance?

Not everyone with sleep apnea may benefit from oral appliances, but many can. Ideal candidates include those with mild to moderate sleep apnea who may not tolerate other treatments well. If you snore loudly, wake up feeling exhausted, or have been diagnosed with sleep apnea, an oral appliance might be a good fit for you.

Common conditions treated with oral appliances include obstructive sleep apnea (OSA) and snoring. These devices can significantly improve sleep quality and reduce daytime sleepiness. People who grind their teeth or have TMJ (temporomandibular joint) disorders might also benefit from these appliances, as they can offer additional support and comfort.

Dr. Criss recommends oral appliances for patients who prefer a less invasive option than surgery or who find other treatments uncomfortable. For individuals traveling frequently, oral appliances can be a convenient and effective solution. Discussing your symptoms and medical history with Dr. Criss will help determine if this treatment is suitable for your needs.

How Is an Oral Appliance Fitted and Customized?

Fitting an oral appliance is a detailed process that ensures the device works effectively and comfortably. The first step is an initial consultation with Dr. Criss, where we discuss your symptoms and evaluate your suitability for an oral appliance. We take precise measurements and molds of your teeth and jaw to create a custom-fit device.

The importance of a personalized fit cannot be overstated. A well-fitted oral appliance will be comfortable to wear and more effective at keeping your airway open. Dr. Criss works closely with our patients to fine-tune the appliance for optimal results. We might make small adjustments to the appliance over time to ensure it continues to fit well and function properly.

Dr. Criss ensures comfort and effectiveness by using the latest technology and materials. We offer a range of options to match your specific needs and preferences. Regular follow-up appointments help us monitor your progress and make any necessary changes, ensuring that your oral appliance remains a reliable part of your sleep apnea treatment.

What Are the Benefits and Potential Side Effects?

There are many benefits to using an oral appliance for sleep apnea. First and foremost, these devices can significantly improve your sleep quality. By keeping your airway open, they reduce or even eliminate snoring and nighttime awakenings. This leads to better rest and more energy during the day.

However, like any treatment, there are potential side effects. Some people may experience minor discomfort, such as jaw pain or dry mouth, especially when first starting to use the device. Most of these issues can be managed with a few adjustments or by following Dr. Criss’s advice.

To maximize the benefits and minimize issues, Dr. Criss suggests following these tips:

• Wear the appliance every night for the best results
• Keep your device clean as per the provided instructions
• Schedule regular follow-up appointments to ensure the appliance is working correctly
• Report any discomfort to Dr. Criss immediately so adjustments can be made

Conclusion

Oral appliances offer an excellent solution for managing sleep apnea and improving the quality of your sleep. By keeping your airway open, these devices can help you rest better and feel more refreshed during the day. Dr. Criss provides a personalized approach to fitting and customizing oral appliances, ensuring they are comfortable and effective for each patient.

If you think an oral appliance might be right for you, consider visiting Black Hills Sleep and TMJ for an initial consultation. Dr. Criss will help you understand your condition and guide you through the process of getting an oral appliance tailored to your needs. Improve your sleep and overall well-being with a solution that’s both convenient and effective.

Take the first step towards better sleep today. Contact Black Hills Sleep and TMJ to schedule your consultation with Dr. Criss and explore oral appliances for sleep apnea relief. We're here to help you achieve the restful sleep you deserve.