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I Wake Up Tired…
Understanding
It's aggravating to wake up feeling exhausted despite getting a full night's sleep. If this happens frequently, you could be suffering from sleep apnea. People with this illness cease breathing frequently throughout the night. It disrupts your sleep and has other bad health issues. When you're not aware during the day, you'll face a slew of problems, some of which are quite dangerous. If sleep apnea is causing your daytime tiredness, there are treatment options available at Black Hills Sleep & TMJ Solutions in Rapid city that will help you to regain your energy.
How Sleep Apnea Interferes With Sleep
Apneic episodes occur when the airway opening is obstructed by slack soft tissues in the back of the throat. Your brain recognizes that you have stopped breathing and temporarily awakens you up to restart normal breathing. Typically, you are unaware that this is happening, but it occurs repeatedly while you are sleeping, interrupting your sleep. As a result, even if you believe you slept for eight hours, you will feel weary when you wake up. The specialists at Black Hills Sleep & TMJ Solutions will diagnose and start treatment for snoring and sleep apnea.
Consequences Of Daytime Drowsiness
When you don't get enough sleep at night, you'll feel tired all day. Your work or school performance may deteriorate. You may become cranky and irritated, making your friends and family uncomfortable. Drowsiness throughout the day can potentially be dangerous. Driving when drowsy can be just as dangerous as driving intoxicated in some situations.
Daytime fatigue isn't the only issue with sleep apnea. High blood pressure, heart disease, and type 2 diabetes appear to be linked to this syndrome. Sleep apnea can also weaken the immune system. If you or a loved one has been going through this ordeal then please visit our doctors at the Rapid city sleep center and start your Sleep apnea treatment as soon as possible.
Get Your Energy Back With Obstructive Sleep Apnea Treatment
Fortunately, sleep apnea responds well to treatment. Patients can use a custom-made oral appliance that works similarly to a mouthguard or a night splint. The appliance pulls the soft tissues away from the airway opening by keeping your jaw or tongue forward. The blockage that causes the apneic episodes is thus removed. Your sleep will no longer be disturbed, and you will no longer be affected by low oxygen levels. Visit our office at the Center for sleep apnea and TMJ for an evaluation and sleep apnea treatment to alleviate excessive weariness during the day. Both your health and your quality of life will improve.
