How Dr. Criss Helps You Sleep Better with Oral Appliances

Sleep apnea makes it hard to get a good night's sleep. It can cause you to wake up often and feel tired during the day. Many people don't know they have sleep apnea until it starts affecting their daily lives. One helpful solution is using an oral appliance.

Oral appliances are small devices you put in your mouth before bed. These devices keep your airway open so you can breathe better while you sleep. Dr. Criss is a professional in this area and helps many people find relief through these appliances.

So, we'll introduce you to Dr. Criss and explain how oral appliances can improve your sleep. By understanding what oral appliances can do and how Dr. Criss can help, you're one step closer to a good night's sleep. Let's dive in and find out more about this effective treatment for sleep apnea.

Meet Dr. Criss: Expert in Oral Appliances for Sleep Apnea

Dr. Criss is a well-known professional when it comes to treating sleep apnea with oral appliances. With years of experience, Dr. Criss has helped many people get better sleep and improve their overall health. Dr. Criss listens to your needs and offers personalized solutions that really work.

Dr. Criss focuses on using oral appliances to treat sleep apnea because they are simple and effective. Instead of big machines or complicated treatments, these small devices can make a big difference in your life. Dr. Criss takes the time to explain how these appliances work and why they are a good option for you.

Many people have benefited from Dr. Criss’s expertise. By focusing on oral appliances, Dr. Criss provides a treatment that is easy to use and helps improve your sleep without too much hassle. Whether you have mild or severe sleep apnea, Dr. Criss has a solution that can work for you.

Understanding How Oral Appliances Improve Sleep

Oral appliances help improve sleep by keeping your airway open. Sleep apnea occurs when your throat muscles relax too much while sleeping, blocking your airway. This makes you stop breathing for short periods, causing you to wake up many times during the night. Oral appliances fix this problem.

By moving your lower jaw slightly forward or holding your tongue in place, these devices keep your airway open. This prevents it from collapsing and allows you to breathe easily. It's a simple yet effective way to make sure you get the oxygen you need throughout the night.

Dr. Criss explains that regular use of an oral appliance can make a big difference in your sleep quality. When your airway stays open, you get more restful sleep with fewer interruptions. This means you wake up feeling more refreshed and have more energy during the day. Understanding how these devices work can show you why they are a great choice for treating sleep apnea.

The Process of Getting an Oral Appliance with Dr. Criss

Getting an oral appliance with Dr. Criss is a straightforward and simple process. It starts with an initial consultation where Dr. Criss will evaluate your condition. This helps Dr. Criss understand the severity of your sleep apnea and identify the type of oral appliance that will work best for you.

After the evaluation, Dr. Criss will take measurements of your mouth. This step ensures that the oral appliance fits perfectly and comfortably. The measurements are sent to a lab where your custom device is made. Dr. Criss explains every step, so you know what to expect.

Once your device is ready, you'll have a fitting appointment. Dr. Criss will make sure the appliance fits correctly and is comfortable to wear. Adjustments are made if necessary to ensure the appliance works effectively. Dr. Criss will also show you how to use and care for your new device. This process is designed to be smooth and hassle-free, helping you get started on improving your sleep as soon as possible.

Maintaining Your Oral Appliance for Long-Term Benefits

Maintaining your oral appliance is important for its effectiveness and longevity. Dr. Criss emphasizes the need for proper care to ensure your device continues to work well over time. Regular cleaning is a key part of this.

First, you should clean your oral appliance daily. Use a toothbrush and mild soap to gently scrub the device. Avoid using toothpaste, as it can be too abrasive and damage the appliance. Dr. Criss also recommends soaking it in a denture cleaner once a week for a more thorough clean.

Storage is another important factor. When you're not using the appliance, keep it in a dry, clean container. This helps protect it from germs and physical damage. Dr. Criss advises against exposing it to extreme temperatures, as this can affect its shape and effectiveness.

Routine check-ups with Dr. Criss are essential. These appointments allow Dr. Criss to check wear and tear and make any necessary adjustments. By following these maintenance tips, you can ensure your oral appliance continues to provide the benefits you need for a good night’s sleep.

The Role of Oral Appliances in Managing Sleep Apnea

Oral appliances offer a practical solution for sleep apnea, making it easier to breathe and sleep well through the night. With Dr. Criss's expertise, patients can find the right fit and get the most out of their treatment. From the initial consultation to the fitting and ongoing maintenance, Dr. Criss provides personalized care every step of the way.

Taking care of your oral appliance is crucial for its long-term effectiveness. Regular cleaning, proper storage, and routine check-ups will keep it in good condition. Dr. Criss is always available to answer any questions and make sure everything is working as it should.

Ready to improve your sleep quality? Visit Black Hills Sleep and TMJ and meet with Dr. Criss to find the right oral appliance for you. Don't wait any longer to get the restful sleep you deserve. Contact Black Hills Sleep and TMJ today to schedule your consultation!