Dr. Criss Guides You to the Best Oral Appliance

If you’re struggling with sleep apnea, you know how much it can impact your life. Poor sleep affects your mood, energy levels, and overall health. Fortunately, there’s a simple and effective solution to help you breathe easier and sleep better: oral appliances. These small, custom-made devices can make a big difference in your nightly rest.

In this article, we’ll explore why oral appliances are such a great choice for sleep apnea, the process of getting one with Dr. Criss, the different types available, and tips on how to care for your appliance. 

Why Oral Appliances Are a Great Choice for Sleep Apnea

Oral appliances are a wonderful option for managing sleep apnea. They offer several advantages that make them an appealing choice. First and foremost, they are non-invasive. You don’t have to worry about surgery or complicated procedures. Simply wear the appliance in your mouth while you sleep.

One major benefit of oral appliances is comfort. Since they are custom-made, they fit your mouth perfectly. This makes them more comfortable and less likely to cause irritation. Plus, they are easy to get used to. Many people find that they quickly adapt to wearing their oral appliance nightly.

Another plus is portability. Oral appliances are small and easy to carry with you. If you travel often, you can take your appliance anywhere without hassle. Unlike other treatments, it doesn’t take up a lot of space in your luggage. This makes it simple to maintain your treatment routine, no matter where you are.

The Process of Getting an Oral Appliance with Dr. Criss

Getting an oral appliance with Dr. Criss is a straightforward and personalized process. It starts with an initial consultation. During this visit, Dr. Criss will talk to you about your symptoms and examine your mouth. This helps him understand your specific needs and decide the best course of action.

Next comes the custom fitting. Dr. Criss takes impressions of your teeth to create a mold. This mold is used to make an appliance that fits your mouth perfectly. The custom fit ensures not only comfort but also maximum effectiveness. You’ll be able to wear the appliance without any discomfort, making it easy to stick with the treatment.

After you receive your appliance, there’s usually a trial period. During this time, you wear the appliance at home and see how it feels. Dr. Criss may make adjustments if needed to ensure the best fit. Follow-up visits are also important. Dr. Criss will check your progress and make any necessary tweaks. This way, you get the best results and improve your sleep quality effectively.

Different Types of Oral Appliances Available

There are several types of oral appliances available for treating sleep apnea. Each type works differently to keep your airway open while you sleep. Knowing the differences can help you and Dr. Criss choose the best option for your needs. Let’s take a look at some common types:

1. Mandibular Advancement Devices (MADs): These are the most popular type. They work by gently moving your lower jaw forward. This helps to keep your airway open.

2. Tongue Retaining Devices (TRDs): These devices hold your tongue in a forward position. By doing so, they prevent your tongue from collapsing back into your throat and blocking your airway.

3. Hybrid Appliances: These combine features of both MADs and TRDs. They offer the benefits of both kinds of devices, making them a good option if you have complex needs.

Dr. Criss will help you understand which type of oral appliance might be best for your specific case. Each type has unique benefits and may be better suited to different levels of sleep apnea severity. The goal is to find a device that works efficiently while ensuring your comfort.

Caring for Your Oral Appliance: Tips from Dr. Criss

Taking proper care of your oral appliance is important. It helps the device last longer and ensures it works as it should. Here are some simple tips from Dr. Criss on how to keep your appliance in great shape:

1. Clean It Daily: Just like your teeth, your oral appliance needs daily cleaning. Use a soft toothbrush and mild soap. Avoid using toothpaste, which can be too abrasive.

2. Store It Properly: Always keep your appliance in its case when not in use. This protects it from damage and helps keep it clean.

3. Avoid Hot Water: Cleaning your appliance with hot water can cause it to warp. Stick to cool or lukewarm water instead.

4. Regular Check-Ups: Schedule regular visits with Dr. Criss to ensure your appliance is working well and fitting correctly. He can make adjustments if needed to keep it comfortable and effective.

5. Inspect for Wear: Regularly check your appliance for signs of wear and tear. If you notice any cracks or damage, let Dr. Criss know right away.

By following these simple care tips, you can extend the life of your oral appliance and maintain its effectiveness.

Conclusion

Choosing an oral appliance for your sleep apnea can greatly improve your quality of life. With different types available and guidance from Dr. Criss, finding the right fit is easier than ever. Proper care and regular check-ups are key to ensuring your appliance works well for you.

Make your nights peaceful and your sleep restful. If you’re ready to explore the benefits of sleep apnea solutions without CPAP, schedule an appointment with Dr. Criss at Black Hills Sleep and TMJ today. Let us help you breathe easier and live better.